About Us
About Us
About Us
Health & Fitness Success
Success Begins Within
Prepare Yourself
Rod's Success Formula
Mindset
Fitness
Eating
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Rod Dabney has consistently trained in fitness for over 40 years and leads a very healthy and successful lifestyle. He's learned what it takes to get down to and maintain a healthy weight level and achieve personal success through a positive mindset, eating right, fitness and lifelong discipline.
His goal is to help as many people as possible achieve health, fitness and financial success by sharing this life changing information. Click the link below to start your successful health & fitness journey. ​
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Now What?
It's time to build those muscles and improve your cardiovascular health. You'll feel stronger, have more energy and sleep better. Want to feel stronger and healthier every day and enjoy more restful sleep at night?
Starting and maintaining a fitness program is key and will increase your overall health. You can join a gym or, to save time and money, work out at home. Pick the type of training and workout routines you can enjoy. There's so much to choose from!
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It's also time to eat healthier. When you eat a balanced diet, you give your body the nutrients it needs for healthy functioning. A balanced diet is the same as a complete diet because it has the right proportion of minerals, vitamins, other essential nutrients, and optimal calories for your body’s makeup.
A balanced diet helps you maintain good health throughout your life and reduces the risks of developing chronic health conditions and diseases.
Now it's your turn .. To your success!